MEDIA
Interview on ABC Radio Hobart
When Hugh van Cuylenburg went and taught in India he found more joy than he’d ever experienced. He now runs programs in schools, sports clubs and businesses,
Extract from Hugh’s Book in Mamamia
Hugh van Cuylenburg is the founder of The Resilience Project, a program for schools, workplaces and sporting clubs that teaches people about mental health strategies. He
The Resilience Project in the Tablelands
A great article from The Tablelander in Queensland about the launch of our new Digital Program.
The Resilience Project in Cairns
Hugh was in Cairns this month, initiating our program in seven schools and talking to over 5,000 students, parents and teachers. All this was possible
The Resilience Project takes over Townsville!
from Cowboys.com.au Townsville school communities are embracing The Resilience Project to build positive mental health and wellbeing, as 12 local schools, over 5,500 students, teachers
Normalising mental illness in sport
Hugh talked to Georgia Gardner on TODAY on July 5th 2019 about normalising mental illness. Click here to watch the video.
The Resilience Project in Port Broughton
By Piper Denholm, The Flinders News A project aimed at making people more aware of their happiness and how to embrace it has come to
A stronger community through resilience
The Weekly Advertiser A visit from mental wellbeing program The Resilience Project has given hundreds of Stawell residents strategies to help them overcome adversity. The
Tamworth Theatre Talk: Caring for farmers in tough times
The Northern Daily Leader The drought is a major source of stress and anxiety for farmers. It not only has a devastating impact on their
Mental health advocate says there’s one thing parents can do to help kids stay well
By Jo Abi, Nine Honey One in four young Australians now suffers from a mental health issue, according to Beyond Blue, which many experts believe constitutes
Resilience Project’s Martin Heppel to speak in free community session
By Madeleine McNeil, The Standard Two Camperdown schools have joined forces to bring the Resilience Project to the town this month. A free community session
The Resilience Project promotes mindfulness, empathy and gratitude at Warrnambool session
By Madeline McNeil, Warrnambool Standard. If AFL footballer Dustin Martin can benefit from mindfulness, so can you. That was one of the messages at The
Resilience Project comes for St Joseph’s students
By Riverine Herald ST JOSEPH’S College will join more than 500 schools across the country when it incorporates The Resilience Project into its curriculum. The
Naracoorte High School hosts Resilience Project
By Andrew Lodiong, Naracoorte Herald The Naracoorte community learned some valuable life lessons from the nationally renowned Resilience Project this week. In an hour long seminar presented by
Naracoorte students benefit from Resilience Project
Melbourne based Company ‘The Resilience Project’ returned to Naracoorte High School this month to provide students with some valuable life lessons on mental health. Education
The Resilience Project founder Hugh van Cuylenburg speaks to Albury High School students
By Jodie O’Sullivan, Border Mail A generation of “bubble-wrap” parenting is robbing kids of the ability to cope in the real world, the founder of The
Hugh Van Cuylenburg fills Warrnambool’s Wannon Rooms with eager listeners
By Rebecca Riddle, The Standard “EVERY community has the ability to shift their mental health towards a more positive direction.” That was the message from The
The man trying to change the ‘frightening epidemic’ in sport
By James Willoughby, The New Daily Some people just have a way with words. Hugh van Cuylenburg – founder of The Resilience Project, a program
The little blue book that inspired the Richmond star’s Brownlow win
By James Willoughby, The New Daily If you thought the days of people keeping a journal were over, you’d be wrong. A specially designed journal
The Resilience Project founder Hugh van Cuylenburg on the modern affliction of screen time addiction
The most common emotion someone feels after spending 10 minutes on Facebook is … regret. If you’re lying down, well the Facebook boffins have worked out
Resilience and happiness depend on gratitude, empathy and mindfulness
By Megan Blandford, Sydney Morning Herald Hugh van Cuylenburg’s family life was affected strongly by mental illness, so when the time came for him to
How NRL players are helping to break down barriers surrounding mental illness
By Daniel Lane, The Age The NRL’s senior welfare and education manager Paul Heptonstall says the willingness of the code’s players to seek assistance for
BELINDA SMITH: Gem of a concept for better mental health
C’MON and get happy … on the road less travelled. This month I’ve invited a guest to join us on our road less travelled, because
