Further Support

Emergency support

If a life is in danger, please call 000 immediately.

In the event of emergency mental health support and assistance.



Child Sexual Assault

Body Image & Eating Disorders

Starting Point

Head to Health: https://headtohealth.gov.au

Head to Health is a great starting point to find help, either for yourself or for a loved one. You will find online resources, lists of phone and email contacts for immediate support and a tool called Sam the Chatbot if you don’t know where to begin.

Depression & Anxiety

Self Harm & Suicide

Alcohol & Drugs

Additional Resources & Information

Talk to a Professional

Speak to a qualified Australian psychologist.