Further Support

Emergency support

If a life is in danger, please call 000 immediately.

In the event of emergency mental health support and assistance.



Child Sexual Assault

Body Image & Eating Disorders

  • The Butterfly Foundation: www.thebutterflyfoundation.org.au
  • Eating Disorders Victoria Helpline: 1300 550 236 or (03) 9417 6598 Please note, this is not a crisis service. Hours: Monday–Friday 9:30am-5.00pm
  • National Eating Disorders Collaboration: www.nedc.com.au

Starting Point

Head to Health: https://headtohealth.gov.au

Head to Health is a great starting point to find help, either for yourself or for a loved one. You will find online resources, lists of phone and email contacts for immediate support and a tool called Sam the Chatbot if you don’t know where to begin.

Depression & Anxiety

Self Harm & Suicide

  • Kids Helpline: 1800 55 1800
  • Lifeline: 13 11 44
  • Suicide Call Back Service: 1300 659 467 – This is a telephone counselling service available 24 hours a day, 7 days a week for people who are suicidal: www.suicidecallbackservice.org.au

Alcohol & Drugs

Additional Resources & Information

Talk to a Professional

Speak to a qualified Australian psychologist.