If a life is in danger, please call 000 immediately.
In the event of emergency mental health support and assistance.
Child Sexual Assault
Body Image & Eating Disorders
Head to Health: https://headtohealth.gov.au
Head to Health is a great starting point to find help, either for yourself or for a loved one. You will find online resources, lists of phone and email contacts for immediate support and a tool called Sam the Chatbot if you don’t know where to begin.
Depression & Anxiety
Self Harm & Suicide
Alcohol & Drugs
Additional Resources & Information
Talk to a Professional
Speak to a qualified Australian psychologist.