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Workplace Wellbeing Program

Wellbeing Workshops

Our interactive wellbeing workshops give your team an opportunity to connect, reflect and learn ways they can look after themselves and each other.

Looking After Ourselves

This workshop will give employees an opportunity to put themselves first and reflect on their current self-care practices. Team members will explore ways to practise Gratitude, Empathy and Mindfulness (GEM), build healthy habits and walk away with an individual wellbeing plan.

90 minutes for up to 40 participants.

Looking After Each Other

Positive relationships are a key protective factor against stress and burnout. Through simple activities and interactive exercises, this workshop helps foster a connected work culture by empowering team members to develop strong relationships and support colleagues through challenging times.

90 minutes for up to 40 participants

What's the Investment

Prices are exclusive of GST

Looking After Ourselves

On-Site Workshop
$3,500
Online Workshop
$2,500

Looking After Each Other

On-Site Workshop
$3,500
Online Workshop
$2,500

Have Questions?

Submit an enquiry or book an online meeting with one of our friendly staff members.

Approved Provider

Victorian School Mental Health Fund Menu

Victorian School Mental Health Fund Menu

Victorian School Mental Health Fund Menu

The Resilience Project is an approved provider in several school mental health funding initiatives around Australia.

This means more kids, educators and families can benefit from positive mental health programs than ever before.