Workplace Wellbeing Program
Wellbeing Workshops
Our interactive wellbeing workshops give your team an opportunity to connect, reflect and learn ways they can look after themselves and each other.
Looking After Ourselves
This workshop will give employees an opportunity to put themselves first and reflect on their current self-care practices. Team members will explore ways to practise Gratitude, Empathy and Mindfulness (GEM), build healthy habits and walk away with an individual wellbeing plan.
90 minutes for up to 40 participants.
Looking After Each Other
Positive relationships are a key protective factor against stress and burnout. Through simple activities and interactive exercises, this workshop helps foster a connected work culture by empowering team members to develop strong relationships and support colleagues through challenging times.
90 minutes for up to 40 participants
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What's the Investment
Prices are exclusive of GST
Have Questions?
Submit an enquiry or book an online meeting with one of our friendly staff members.
