Through our education and workplace programs, events and wellbeing resources, we focus on the key pillars proven to cultivate positive emotion: Gratitude, Empathy and Mindfulness (GEM) and Emotional Literacy.
Building lifelong habits from an early age.
Impacted the lives of 1,000+ kids
Supporting the wellbeing of students, teachers and families.
Reached over 1,000 schools
Creating happier, more connected and productive teams.
Reached over 5,000 workplaces
Wellbeing resources for adults, teens and kids.
Reached over 1 million aussies
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Our programs and resources are centred on the evidence-based principles proven to support the development of resilience and positive mental health. Read more here.
“Some kind of powerful message from Hugh words words positive health strategies inspire happiness and change lives”
Hugh Van Cuylenburg
Founder and Presenter, The Resilience Project
Wellbeing, every home, every day.
Back for 2026!
Hear from Hugh, Martin and our expert team as they share personal stories and proven strategies that can have a lifelong impact on the wellbeing of your students, your colleagues and yourself.
Latest podcast episodes
The Imperfects aims to teach, inspire and share stories of vulnerability so we can all be happier, build authentic connections and become more resilient.
Journals, books and more
Our wide range of wellbeing resources are designed to support mental health at home, school and everywhere in between (including those long family road trips!).
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