Workplace Wellbeing Program

Discovering Resilience Digital Program

Through the ‘Discovering Resilience’ program, your team will learn the importance of wellbeing and strategies to practise Gratitude, Empathy and Mindfulness (GEM) – three key evidence-based principles linked to positive emotions and mental health.

Digital Presentation

Interactive digital presentation with Hugh van Cuylenburg or Martin Heppell to help your team understand the 3 key principles to resilience – Gratitude, Empathy and Mindfulness (GEM) – and be inspired to support their own wellbeing.

50 minutes with unlimited access for 14 days.

Digital Wellbeing Series

Continue to engage your team in building positive wellbeing habits and expand on the GEM principles through 8 short videos and practical advice from Hugh van Cuylenburg.

The short videos include an introduction and conclusion, plus gratitude, empathy, mindfulness, emotional literacy, healthy habits and positive emotion.

Unlimited access for 12 months.

Activation toolkit

Further embed GEM practice and wellbeing within your work culture with resources, activity ideas, templates and collateral.

A 21-day wellbeing journal

Help your team put learnings  into practice and build positive wellbeing habits with  an individiual journal featuring daily GEM activities and reflections over 21 days.

Discovering Resilience Samples

What's the Investment

Prices are exclusive of GST

Package 1

+ $12 per staff member

Package 2


Digital Presentation


Digital Wellbeing Series


21-Day Journal

per staff member

Have Questions?

Contact one of our friendly team members.

Approved Provider

Victorian School Mental Health Fund Menu

Victorian School Mental Health Fund Menu

Victorian School Mental Health Fund Menu

The Resilience Project is an approved provider in several school mental health funding initiatives around Australia.

This means more kids, educators and families can benefit from positive mental health programs than ever before.