Workplace Wellbeing Program

We teach positive mental health strategies to help people become happier and more resilient. Offered for workplaces of every size, we deliver emotionally engaging, relatable, practical and evidence-based presentations, workshops and resources that will have your teams reflecting, laughing, and implementing simple strategies to improve their mental health & wellbeing.


What we offer

Inspiring & Engaging your staff through digital content, presentations and resources to embed evidence-based practices in everyday life to support their mental health and wellbeing
Extending staff through workshops & presentations to build on their wellbeing practices and foster deeper connections – at work and home.

What our program delivers

Evidence-based wellbeing strategies to practise on a daily basis.

Tools to effectively deal with stress and difficult situations, to operate in a high-performance environment.

Improved connection to self and others, enabling a more productive team environment, increased collaboration and cooperation.

Sustainable and positive behavioural change, reflected through improved productivity, employee engagement and cognitive performance.

Why workplace wellbeing matters

45% of Australians will experience a mental health condition in their life. Less than ½ will seek help

Mental illness is the #1 cause of sickness absence and long-term work incapacity in Australia.

90% of employees think mental health is an important issue for businesses.

For every dollar spent on effective workplace wellbeing actions, there is $2.30 Return on Investment.

We've worked with over 600 organisations, including...

Net promoter score 83%
83% net promoter score
9+/10 experience rating

Approved Provider

Victorian School Mental Health Fund Menu

Victorian School Mental Health Fund Menu

Victorian School Mental Health Fund Menu

The Resilience Project is an approved provider in several school mental health funding initiatives around Australia.

This means more kids, educators and families can benefit from positive mental health programs than ever before.