Workplace Wellbeing Programs

Our workplace wellbeing programs help Australian organisations build resilience and positive mental health across people, teams and culture. Trusted by over 800 workplaces.

90% of clients would recommend us to a friend or colleague

Trusted by over 800 workplaces nationally.

CommBank MatildasThe Royal Children's Hospital MelbourneAustralian Government Department of DefenceNineCricket Australia

More than ticking a box

Invest in a program (like ours) that’s engaging, practical and backed by evidence.

Find out more

Content that connects.

Laugh and learn through humour and storytelling with our team.

Flexible and accessible.

See how our program seamlessly integrates into any workplace.

Empower staff and grow culture.

Feel the ripple effect of happier staff on your workplace culture.

See what we offer and how we can build resilience in your workplace

Find out more

Why work with The Resilience Project

What we offer

When we say we can tailor your workplace wellbeing program to suit you, we mean it. See how we can boost wellbeing in your organisation together.

Martin Heppell presenting to a workplace audience

Presentations

Inspire and motivate your team to look after their wellbeing and each other.

Colleagues taking part in a Resilience Project wellbeing workshop

Wellbeing workshops

Engage and learn how to further support wellbeing in your workplace.

A staff member watching an online learning series module on a laptop

Online learning series

Extend learning and embed strategies in the workplace for lasting impact.

A Resilience Project journal being filled in

Wellbeing Resources

Build a daily wellbeing practice, and those long term positive mental health habits, with our range of journals and resources.

Shop here

Presentations

We offer two 60-minute presentations, kicking-off your wellbeing journey with a professional development experience like no other.

Discovering Resilience

Available in-person, recorded or as a webinar

  • Inspire your team to improve their wellbeing and build resilience.
  • Try simple wellbeing strategies linked to resilience.
  • Presented by either Hugh van Cuylenburg or Martin Heppell.

Resilient Together (new)

Available in-person or as a webinar

  • Inspire your team to build connection and a supportive workplace culture.
  • See how this is possible through vulnerability and embracing imperfection.
  • Presented by Martin Heppell.
Martin Heppell delivering a Resilience Project presentation
Participants smiling during a Resilience Project wellbeing workshop

Wellbeing workshops

Available in-person or as a webinar

Give your team an opportunity to connect, reflect and learn with one of our wellbeing workshops.

  • Looking after yourself

    Explore ways we can boost positive emotions and take charge of our wellbeing.

  • Looking after each other

    Learn ways we can build relationships, look after each other and create a thriving workplace.

  • Navigating change (new)

    Discover how we can reframe change and challenges as opportunities for growth.

  • Creating a connected culture (new)

    See how authenticity helps foster a connected, safe and encouraging workplace.

Online learning series

New online offering

Extend learning and make a long-lasting wellbeing impact in your organisation with our four online learning series.

  • Supporting individual wellbeing

    With a focus on the individual, learn how small, simple and consistent actions can build positive wellbeing.

  • Supporting team wellbeing

    With a focus on team wellbeing, learn the value of connection and the impact of strong relationships on everyone's wellbeing.

  • Resilience through change

    With a focus on individual and team wellbeing, learn why change can be uncomfortable and the strategies we can put in place to build resilience.

  • Building a resilient culture

    With a focus on workplace culture, learn the benefits and ways we can all contribute to a supportive workplace.

A staff member working through an online learning series module

What people say about us

90% of clients would recommend us to a friend or colleague.

9.4/10 client experience rating.

“I have never in my whole career, had so many people give me so much positive and unsolicited feedback!”
Qantas
“I cannot thank Martin enough for the valuable knowledge and insight he has shared with our organization. The energy he brought to the room was so welcomed and his pure zest for life was contagious. We have seen an automatic uplift on our internal communication platform where staff are posting messages of gratitude to each other for the great work they all do.”
Adelaide Oval
“Leaving the wellbeing workshop, we all felt motivated to embed positive behaviour changes. We believe that through these programs, we will enhance our mental wellbeing through self-care practices, which will contribute to our overall productivity and success as an organisation.”
MRE

Let us show you how simple it can be

Enquire now

Get in touch with our team


Do you have some questions? Our team will (most likely) have the answers!

Enquire now

Book a meeting

Let's chat through your needs!


We’d love to catch up and talk through what might work best for your team.

Book a meeting