Further support

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If a life is in danger, please call 000 immediately

Emergency support

In the event of emergency mental health support and assisstance.

Starting point

Head to health

headtohealth.gov.au

 

Head to Health is a great starting point to find help, either for yourself or for a loved one. You will find online resources, lists of phone and email contacts for immediate support and a tool called Sam the Chatbot if you don’t know where to begin.

Youth

ReachOut

reachout.com

Orygen Youth Health

oyh.org.au

Depression and anxiety

Beyondblue

beyondblue.org.au

Black Dog Institute

blackdoginstitute.org.au

Brave online program

brave-online.com

Bullying

Kidshelpline

1800 55 1800

Bullying No Way!

bullyingnoway.gov.au

Alannah and Madeline Foundation

esmart.org.au

Self harm and suicide

Kidshelpline

1800 55 1800

Suicide call back service

suicidecallbackservice.org.au

or 1300 659 467

 

This is a telephone counselling service available 24 hours a day, 7 days a week for people who are suicidal: 

Child sexual assault

Kidshelpline

1800 55 1800

Bravehearts

bravehearts.org.au

Alcohol and drugs

Australian drug information network

adin.com.au

Counselling online

counsellingonline.org.au

Family drug support

fds.org.au

Body Image and eating disorders

The Butterfly Foundation

thebutterflyfoundation.org.au

Eating disorders Victoria helpline

1300 550 236

or (03) 9417 6598

 

Please note, this is not a crisis service. Hours: Monday–Friday 9:30am-5.00pm

National Eating Disorders Collaboration

nedc.com.au

Additional resources and information

Mental Health in Multicultural Australia

mhimca.org.au

National LGBTI Health Alliance

lgbtihealth.org.au

Talk to a professional

Speak to a qualified Australian psychologist.

eHEADSPACE

eheadspace.org.au to chat online

or call 1800 650 890

Mensline Australia

mensline.org.au to chat online

or call 1300 78 99 78