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Workplace Wellbeing
Done Differently.

An engaging, flexible Wellbeing Program that
empowers staff to build positive habits through
simple, evidence-based strategies.

Why Wellbeing?

Improved employee engagement.

Improved employee productivity.

Improved connection and belonging.

Improved staff retention. 

Reduced absenteeism.

Reduced presenteeism.

Why TRP?

Content that Connects.

Using the power of storytelling and humour to deliver evidence-informed principles in a simple and relatable way.

Flexible and Accessible Formats.

Universally appealing programs, offered in accessible formats that seamlessly integrate with existing wellbeing initiatives.

Strategies that Empower Staff.

Empowering employees with practical tools to build positive habits and embed wellbeing into your workplace.

See our program in action...

90% of clients would recommend us to a friend or colleague

9.4/10 experience rating.

Program Offering

Please select the number of staff within your organisation to view our offerings and program recommendations.

Recommended Options

Discovering Resilience Presentation

$1,900 (+GST)

An inspiring 50-minute digital presentation with either The Resilience Project Founder and best-selling author, Hugh van Cuylenburg or Lead Facilitator and Partner Martin Heppell. This engaging session explores the three evidence-based principles of resilience – Gratitude, Empathy, and Mindfulness (GEM) – and offers practical ways to support the wellbeing of your staff.

With unlimited access for 30 days, your team can revisit the presentation to reinforce these key concepts and build a deeper understanding of how to support their own wellbeing.

OR

Wellbeing Workshop

$2,500 online or $3,500 in person (+GST)

90 minutes for up to 50 participants.

Our interactive wellbeing workshop gives your team an opportunity to connect, reflect and learn of ways they can look after themselves.

“This workshop, which can be delivered in-person or online, will give employees an opportunity to put themselves first and reflect on their current self-care practices. Team members will explore ways to practise Positive Emotion, Gratitude and Mindfulness, build healthy habits and walk away with an individual wellbeing plan.

Additional Offerings

21 Day wellbeing Journals

$15 per staff member standalone, or,
$12 per staff member as part of a package (+GST)

Research indicates after just 21 days of daily gratitude practice, you can rewire your brain to scan the world for the positives.

Help your team put learnings into practice and build positive wellbeing habits with an individual 21 day journal. With a focus on Gratitude, Empathy and Mindfulness (GEM), our 21 Day Wellbeing Journal is filled with tips and simple daily activities to help staff develop positive mental health.

Digital Wellbeing Series

$3,000 (+GST)

Continue to engage your team in building positive wellbeing habits and expand on the GEM principles through 8 short videos.

This series includes practical advice from Hugh van Cuylenburg in practicing gratitude, empathy, mindfulness, emotional literacy, healthy habits and positive emotion.

Unlimited access for 12 months.

Your Plan to Workplace Wellbeing

1

Get in touch

2

Discuss your options

3

Launch with your team

What Our Clients Have to Say

Recommended Package

Discovering Resilience Program

$5,900 + $12 per staff member (+GST)

Digital Presentation

An interactive digital presentation with The Resilience Project Founder and best selling author, Hugh van Cuylenburg or Lead Facilitator and Partner Martin Heppell to help your team understand the 3 key principles to resilience – Gratitude, Empathy and Mindfulness (GEM) – and be inspired to support their own wellbeing.

50 minutes with unlimited access for 30 days.

Digital Wellbeing Series

A series of 8 short videos that are designed to continue engaging and guiding staff to build healthy habits and positive emotion, through practical advice from The Resilience Project Founder Hugh van Cuylenburg.

Unlimited access for 12 months.

21 Day Wellbeing Journals

Research indicates after just 21 days of daily gratitude practice, you can rewire your brain to scan the world for the positives. This journal will help your team put learning into practice and build positive wellbeing habits through the GEM principles, tips and daily activities.

Additional Offerings

Wellbeing Workshop

$2,500 online or $3,500 in person (+GST)

90 minutes for up to 50 participants.

Our interactive wellbeing workshop gives your team an opportunity to connect, reflect and learn of ways they can look after themselves.

This workshop, which can be delivered in-person or online, will give employees an opportunity to put themselves first and reflect on their current self-care practices. Team members will explore ways to practise Positive Emotion, Gratitude and Mindfulness, build healthy habits and walk away with an individual wellbeing plan.

Live Presentations

Enquire for prices.

For organisations interested in a live presentation (either standalone or as part of your program), we offer the flexibility to be delivered in-person, at your venue, or live via webinar.

Our Lead Facilitator, Martin Heppell, combines storytelling, humour, research, and engaging activities to inspire daily habits for a happier life. Whether it’s learning the fundamentals of Gratitude, Empathy, and Mindfulness through our Discovering Resilience presentation or exploring Authentic Connections through Vulnerability, Imperfection, and Passion, everyone in the room will leave inspired to grow personally and professionally.

Wellbeing Workshops

$2,500 Online or $3,500 In Person (+GST)

Looking After Ourselves

This workshop gives employees an opportunity to put themselves first and reflect on their current self-care practices. Team members will explore ways to practise Gratitude, Empathy and Mindfulness (GEM), build healthy habits and walk away with an individual wellbeing plan.

90 minutes for up to 50 participants.

OR

Looking After Each Other

Positive relationships are a key protective factor against stress and burnout. Through simple activities and interactive exercises, this workshop helps foster a connected work culture by empowering team members to develop strong relationships and support colleagues through challenging times.

90 minutes for up to 50 participants.

Your Plan to Workplace Wellbeing

1

BOOK A FREE CONSULT

2

Discuss your options

3

Launch with your team

What Our Clients Have to Say

Recommended Package

Discovering Resilience Program

$6,900 + $12 per staff member (+GST)

Digital Presentation

An interactive digital presentation with The Resilience Project Founder and best selling Author Hugh van Cuylenburg or Lead Facilitator and Partner Martin Heppell to help your team understand the 3 key principles to resilience – Gratitude, Empathy and Mindfulness (GEM) – and be inspired to support their own wellbeing.

50 minutes with unlimited access for 30 days.

Digital Wellbeing Series

A series of 8 short videos that are designed to continue engaging and guiding staff to build healthy habits and positive emotion, through practical advice from Resilience Project Founder Hugh van Cuylenburg.

Unlimited access for 12 months.

21 Day Wellbeing Journals

Research indicates after just 21 days of daily gratitude practice, you can rewire your brain to scan the world for the positives. This journal will help your team put learning into practice and build positive wellbeing habits through the GEM principles, tips and daily activities.

Wellbeing Workshops

$2,500 Online or $3,500 In Person (+GST)

Looking After Ourselves

This workshop gives employees an opportunity to put themselves first and reflect on their current self-care practices. Team members will explore ways to practise Gratitude, Empathy and Mindfulness (GEM), build healthy habits and walk away with an individual wellbeing plan.

90 minutes for up to 50 participants.

OR

Looking After Each Other

Positive relationships are a key protective factor against stress and burnout. Through simple activities and interactive exercises, this workshop helps foster a connected work culture by empowering team members to develop strong relationships and support colleagues through challenging times.

90 minutes for up to 50 participants.

Wellbeing Workshop

$2,500 online or $3,500 in person (+GST)

90 minutes for up to 50 participants.

Our interactive wellbeing workshop gives your team an opportunity to connect, reflect and learn of ways they can look after themselves.

This workshop, which can be delivered in-person or online, will give employees an opportunity to put themselves first and reflect on their current self-care practices. Team members will explore ways to practise Positive Emotion, Gratitude and Mindfulness, build healthy habits and walk away with an individual wellbeing plan.

Additional Offerings

Authentic Connection Program

$6,900 (+GST)

Building on the Discovering Resilience Program, the Authentic Connection Program invites your team to explore the three key themes of vulnerability, embracing imperfection, and passion. This program offers thoughtful strategies to deepen working relationships, nurture a positive workplace culture, and support staff mental health in a meaningful way. Read below for what’s included. 

Digital Presentation

An interactive digital presentation with Resilience Project Founder Hugh van Cuylenburg or Lead Facilitator Martin Heppell, exploring the three key principles of authentic connection; vulnerability, imperfection, and passion. This session offers insights and inspiration to help your team build deeper, more meaningful connections both within and beyond the workplace.

50 minutes with unlimited access for 30 days.

Digital Wellbeing Series

A series of 8 short videos that are designed to continue building staff’s knowledge around topics like vulnerability, imperfection, passion, shame, devices and physical health. The videos feature storytelling, followed by practical strategies and advice from Resilience Project Founder Hugh van Cuylenburg.

Unlimited access for 12 months

Live Presentations

Enquire for prices.

For organisations interested in a live presentation (either standalone or as part of your program), we offer the flexibility to be delivered in-person, at your venue, or live via webinar.

Our Lead Facilitator, Martin Heppell, combines storytelling, humour, research, and engaging activities to inspire daily habits for a happier life. Whether it’s learning the fundamentals of Gratitude, Empathy, and Mindfulness through our Discovering Resilience presentation or exploring Authentic Connections through Vulnerability, Imperfection, and Passion, everyone in the room will leave inspired to grow personally and professionally.

Your Plan to Workplace Wellbeing

1

BOOK A FREE CONSULT

2

Discuss your options

3

Launch with your team

What Our Clients Have to Say

Recommended Package

Discovering Resilience Program

$7,900 + $12 per staff member (+GST)

Digital Presentation

An interactive digital presentation with The Resilience Project Founder and best selling Author Hugh van Cuylenburg or Lead Facilitator and Partner Martin Heppell to help your team understand the 3 key principles to resilience – Gratitude, Empathy and Mindfulness (GEM) – and be inspired to support their own wellbeing.

50 minutes with unlimited access for 30 days.

Digital Wellbeing Series

A series of 8 short videos that are designed to continue engaging and guiding staff to build healthy habits and positive emotion, through practical advice from Resilience Project Founder Hugh van Cuylenburg.

Unlimited access for 12 months.

21 Day Wellbeing Journals

Research indicates after just 21 days of daily gratitude practice, you can rewire your brain to scan the world for the positives. This journal will help your team put learning into practice and build positive wellbeing habits through the GEM principles, tips and daily activities.

Wellbeing Workshops

$2,500 Online or $3,500 In Person (+GST)

Looking After Ourselves

This workshop gives employees an opportunity to put themselves first and reflect on their current self-care practices. Team members will explore ways to practise Gratitude, Empathy and Mindfulness (GEM), build healthy habits and walk away with an individual wellbeing plan.

90 minutes for up to 50 participants.

OR

Looking After Each Other

Positive relationships are a key protective factor against stress and burnout. Through simple activities and interactive exercises, this workshop helps foster a connected work culture by empowering team members to develop strong relationships and support colleagues through challenging times.

90 minutes for up to 50 participants.

Authentic Connection Program

$7,900 (+GST)

Building on the Discovering Resilience Program, the Authentic Connection Program invites your team to explore the three key themes of vulnerability, embracing imperfection, and passion. This program offers thoughtful strategies to deepen working relationships, nurture a positive workplace culture, and support staff mental health in a meaningful way. Read below for what’s included. 

Digital Presentation

An interactive digital presentation with Resilience Project Founder Hugh van Cuylenburg or Lead Facilitator Martin Heppell, exploring the three key principles of authentic connection; vulnerability, imperfection, and passion. This session offers insights and inspiration to help your team build deeper, more meaningful connections both within and beyond the workplace.

50 minutes with unlimited access for 30 days.

Digital Wellbeing Series

A series of 8 short videos that are designed to continue building staff’s knowledge around topics like vulnerability, imperfection, passion, shame, devices and physical health. The videos feature storytelling, followed by practical strategies and advice from Resilience Project Founder Hugh van Cuylenburg.

Unlimited access for 12 months

Wellbeing Workshop

$2,500 online or $3,500 in person (+GST)

90 minutes for up to 50 participants.

Our interactive wellbeing workshop gives your team an opportunity to connect, reflect and learn of ways they can look after themselves.

This workshop, which can be delivered in-person or online, will give employees an opportunity to put themselves first and reflect on their current self-care practices. Team members will explore ways to practise Positive Emotion, Gratitude and Mindfulness, build healthy habits and walk away with an individual wellbeing plan.

Additional Offerings

Live Presentations

Enquire for prices.

For organisations interested in a live presentation (either standalone or as part of your program), we offer the flexibility to be delivered in-person, at your venue, or live via webinar.

Our Lead Facilitator, Martin Heppell, combines storytelling, humour, research, and engaging activities to inspire daily habits for a happier life. Whether it’s learning the fundamentals of Gratitude, Empathy, and Mindfulness through our Discovering Resilience presentation or exploring Authentic Connections through Vulnerability, Imperfection, and Passion, everyone in the room will leave inspired to grow personally and professionally.

Your Plan to Workplace Wellbeing

1

BOOK A FREE CONSULT

2

Discuss your options

3

Launch with your team

What Our Clients Have to Say

Ready to Learn More?

Ready to take workplace wellbeing to the next level? We’d love to hear from you! Whether you have a quick question or want to dive deeper into your business’s unique needs, we’re here to help. Send an enquiry or book your free consult today.

Approved Provider

Victorian School Mental Health Fund Menu

Victorian School Mental Health Fund Menu

Victorian School Mental Health Fund Menu

The Resilience Project is an approved provider in several school mental health funding initiatives around Australia.

This means more kids, educators and families can benefit from positive mental health programs than ever before.