Season 3, Episode 12 – The Vulnerabilitea House (Round 2 – Ryan Shelton)

Thirsty? How about a nice cup of Vulnerabilitea from The Vulnerabilitea House? Join Hugh and Josh as they listen to co-host Ryan Shelton pick a card at random and get vulnerable.

Thirsty? How about a nice cup of Vulnerabilitea from The Vulnerabilitea House? Join Hugh and Josh as they listen to co-host Ryan Shelton pick a card at random and get vulnerable.

Ryan shares some recent discoveries he’s had with his psychologist in regards to how certain aspects of his childhood prepared him… or DIDN’T prepare him for adulthood.

N.B. There’s also a quick digression into the nostalgic world of 90s NBL Basketball. Don’t worry, it’s quick.

Also, while being vulnerable can be scary, it creates stronger and more authentic connections with others. Just make sure to be mindful about who you’re vulnerable with. It’s always important to trust and feel safe with those you open up to.

Approved Provider

Victorian School Mental Health Fund Menu

Victorian School Mental Health Fund Menu

Victorian School Mental Health Fund Menu

The Resilience Project is an approved provider in several school mental health funding initiatives around Australia.

This means more kids, educators and families can benefit from positive mental health programs than ever before.