MINDFULNESS
GEM CHAT
Mindfulness GEM CHAT Questions
These daily questions have been developed to help families practise the GEM principles. They are a great way to facilitate positive conversations as your family shares a meal either in the morning, afternoon or evening or at a time that works best. Check out some great GEM CHAT questions here.
MINDFULNESS GEM CHAT Questions
  • How did you practice mindfulness today? These are things like meditation, puzzles, spot the difference, colouring.
  • What mindfulness activity are you going to do tomorrow?
  • What is your favourite mindfulness activity?
  • How do you feel after you do a mindfulness activity?
Activities
Lower Primary Students
(F - Year 2)
Upper Primary Students
(Year 3 - 6)
Secondary Students
(Year 7+)
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