$35.00 incl. GST
If you’re eager to build a daily routine and cement positive wellbeing habits, The Resilience Project’s 6 Month Wellbeing Journal is for you.
Featuring daily questions, reflections and prompts to help you develop Gratitude, Empathy, Mindfulness (GEM), emotional literacy, connection, values, physical health and embrace imperfection – key principles that have been proven to build positive mental health and wellbeing.
Developed in collaboration with clinical psychologist and Imperfects podcast regular, Dr Emily Musgrove, this journal is designed for adults and teenagers aged 12+ who are keen to cultivate long-term happiness and resilience.
If you would like to order more than 10 items please click here.
