$35.00 incl. GST
If you’re eager to build a daily routine and cement positive wellbeing habits, The Resilience Project’s 6 Month Wellbeing Journal is for you.
Featuring daily questions, reflections and prompts to help you develop Gratitude, Empathy, Mindfulness (GEM), emotional literacy, connection, values, physical health and embrace imperfection – key principles that have been proven to build positive mental health and wellbeing.
Developed in collaboration with clinical psychologist and Imperfects podcast regular, Dr Emily Musgrove, this journal is designed for adults and teenagers aged 12+ who are keen to cultivate long-term happiness and resilience.
Australian orders only
To give your items the best chance of arriving before 25th December, please select ‘Express Post’ as your chosen delivery method and ensure that you place your order with us by 18th December (12th December for WA & NT deliveries).
Parcels sent after these dates will be delivered as quickly as possible, but they may not arrive until after Christmas.
In the spirit of giving, for every order placed until 25th December we are donating $10 to 1 of 3 charities of your choosing
Orygen’s focus is on providing early intervention to young people with severe and/or complex mental illness. Their specialist mental health services are provided to young people aged 12 – 25 who reside in the western and north-western regions of metropolitan Melbourne. Learn more
The Embrace Collective exists to help young people build better body image by teaching the message of body appreciation and embedding these positive messages in all the places where they live, learn and play. Learn more
Make-A-Wish Australia grants life-changing wishes for children with critical illnesses, bringing joy, hope, and strength to young lives during challenging times. With the support of volunteers and donors, they create unforgettable experiences that inspire positivity and resilience. Learn more