School Wellbeing Program

Foundation to year 12

We help school communities build resilience and positive mental health through a curriculum-aligned program for every year level. Trusted by over 1,100 Australian schools.

A teacher and student from a school in The Resilience Project's Wellbeing Program, proudly supported by Coles Group

Where evidence meets engagement

Our School Wellbeing Program teaches and models how to practise positive mental health strategies, embed a regular practise, and teach curriculum-aligned social and emotional skills.

Children engaged in The Resilience Project's School Wellbeing program
A partnership that's all about impact

Genuine care

We are as passionate about your school's wellbeing as you are and everything we do is driven by making a difference.

Support when you need it

You'll have regular check-ins with a dedicated School Partnership Manager, someone who's been in the classroom and understands the realities of school life.

Committed for the long run

We know culture change and impact take time, which is why our program and support evolves with you.

A program that fits into busy school life

By educators for educators

Our lessons are designed for teachers to pick up and run, through an intuitive online Hub and without the need for lengthy planning or wellbeing expertise.

Designed to fit into your day

Flexible delivery options to suit your timetable, with lessons mapped to Australian, Victorian, NSW and WA curriculum standards.

Beyond the classroom

Practical tools, resources and activities to help you weave wellbeing into everyday school life.

Evidence-based, simple and fun

Learning students actually enjoy

Engaging activities and relatable storytelling that connects with students at every year level, from ELC to Year 12.

Habits that last

A simple framework of evidence-based practices to help students build wellbeing skills they'll carry through life.

A genuine whole school approach

Building wellbeing at home

Webinars, videos and resources to help families connect with the program and reinforce learning beyond the school gate.

Supporting teacher wellbeing

Workshops and resources not only equip staff to teach the program, they also help them take care of themselves too.

Navigating challenges

Teaching and parenting is hard, which is why we also have content to help staff and parents navigate daily challenges with confidence.

Proven impact

Through multiple independent evaluations, students participating in our School Wellbeing Program have shown measurable improvements compared to students at schools that aren't involved. Read the full reports here.

Monash University

After six years with the program, students showed a:

  • 47% reduction of depressive symptoms
  • 34% reduction of anxiety symptoms
The University of Adelaide

Through COVID-19 (2019-2021), students demonstrated:

  • Improved social wellbeing
  • Stable emotional wellbeing
  • Consistent physical wellbeing
The University of Melbourne

Students were found to have:

  • Increased confidence and self-esteem
  • Stronger relationships
  • Increased ability to express emotions
  • More supportive classroom environments

Trusted by schools nationwide

We're proudly partnering with 1,100+ school communities in rural, regional and metro areas around the country to teach resilience and support mental wellbeing.

Map of Australia showing the locations of 1,100+ partner schools, marked with red pins

Accredited program provider

We're proud to be an accredited program provider on a number of Department of Education initiatives.

Victoria Schools Mental Health Menu

Read more

NSW Student Wellbeing Programs Catalogue

Read more

SA External Wellbeing Program Directory

Read more

What our partnership schools have to say

Embedding the key philosophy of GEM into our everyday practice has helped us embed a culture of holistic wellbeing.

Nautilus College & Yulinbal College

Why wellbeing?

With staggering statistics among children, young people and adults in Australia, we're working to drive change through a preventative approach.

1 in 4 primary students

experience high levels of depression or anxiety [1]

1 in 3 secondary students

experience high levels of depression or anxiety [1]

3 in 4 teachers

are experiencing burnout [2]

2 in 5 adults

experience a mental disorder in their lifetime [3]

Pricing and inclusions

$3,900 + $21 per student

(+GST and shipping costs)

Students
  • Personal student wellbeing journal to support lesson activities and build everyday habits.
  • Engaging video content designed for each year level to emotionally connect with students and spark class-based reflections.
  • Participation in the Resilient Youth (RY) Student Resilience Survey.
Parents and carers
  • Resources to reinforce wellbeing habits at home across every year level.
  • An online 'Family Hub' with resources and video content with Hugh van Cuylenburg and Martin Heppell, to emotionally connect with parents and carers, encourage participation and build foundational knowledge.
Teachers
  • An annual curriculum of plug-and-play lesson plans for every year level.
  • An online 'Teaching Hub' to make lesson delivery easy. Educators access resources, track lesson progress, view video content and additional wellbeing resources in one place.
  • A five-part video series, featuring Hugh van Cuylenburg and Martin Heppell, to emotionally connect with staff, encourage participation and build foundational knowledge.
  • A 'Teaching TRP' workshop to equip educators to teach the program as well as support their own wellbeing.
Leadership
  • A supportive and personalised onboarding process, including a Wellbeing Culture Assessment and Planning Meeting to help you set up the program for success.
  • Termly check-ins with a dedicated School Partnership Manager to support your wellbeing culture initiatives, program implementation and facilitate professional development.
  • Flexible program delivery options, with unique structures for primary versus secondary settings, and lessons mapped to the Australian, NSW, Victorian and WA curriculum standards to support timetabling.
  • A targeted workshop to unpack your Resilient Youth survey results and wellbeing culture progress.
  • Tools to build a school-family partnership and support wellbeing within and outside the school gates.
  • A welcome pack, including a fence sign to promote your program participation and lanyard/wellbeing journal for your assigned 'TRP Ambassador'.
  • Resources and activities to embed a wellbeing culture into daily school life across the year.

Ready to learn more?

Preview samples

Access more information about the program and download student, teacher and family resources.

Access samples

Ask a question

Have a specific question about the program and your school's context? We're happy to help!

Ask a question

More information

Author
The Resilience Project

The Resilience Project team

The Resilience Project is a leading Australian wellbeing organisation established in 2012. We’re trusted by over 1,100 schools and over 800 organisations, to help build resilience and positive mental health in their communities.

Our content is developed in line with Mindframe’s national guidelines for safe communication about mental health and wellbeing. Every page that discusses mental health includes pathways to professional support, including Lifeline (13 11 14) and Kids Helpline (1800 55 1800).

Reviewed 6 May 2026

References

The research behind our GEM model — Gratitude, Empathy, Mindfulness and Emotional Literacy. See the full Evidence Base.

Mindfulness

Emotional Literacy

Support

The Resilience Project focuses on proactive and positive wellbeing, and is not a crisis or mental health support service. If you need additional support, we encourage you to speak with a qualified mental health professional via the links below, or visit our Further Support page to find the right support for you.

Emergency support

In the event of emergency mental health support and assistance.

Starting point

  • Head to health headtohealth.gov.au Head to Health is a great starting point to find help, either for yourself or for a loved one. You will find online resources, lists of phone and email contacts for immediate support and a tool called Sam the Chatbot if you don’t know where to begin.