6 MONTH WELLBEING JOURNAL

$30.00 incl. GST

6 MONTH WELLBEING JOURNAL

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$30.00 incl. GST

Description:

The Resilience Project 6 Month Wellbeing Journal is packed with questions and reflections which encourage us to build long-lasting positive wellbeing habits. With a key focus on practising gratitude, empathy and mindfulness (GEM), this journal sets us up to feel happier and build resilience.

Features:

  • Undated, so you can begin at any time
  • Weekly preparation exercises to set you up for success
  • Quick and easy daily reflections and questions 
  • Monitor your physical health (sleep, exercise and eating) with the daily wellbeing tracker

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6 MONTH WELLBEING JOURNAL

$30.00 incl. GST

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