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6 MONTH WELLBEING JOURNAL
$30.00 incl. GST
6 MONTH WELLBEING JOURNAL
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$30.00 incl. GST
Description:
The Resilience Project 6 Month Wellbeing Journal is packed with questions and reflections which encourage us to build long-lasting positive wellbeing habits. With a key focus on practising gratitude, empathy and mindfulness (GEM), this journal sets us up to feel happier and build resilience.
Features:
- Undated, so you can begin at any time
- Weekly preparation exercises to set you up for success
- Quick and easy daily reflections and questionsÂ
- Monitor your physical health (sleep, exercise and eating) with the daily wellbeing tracker
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6 MONTH WELLBEING JOURNAL
$30.00 incl. GST