Mindfulness and Meditation Program

/Mindfulness and Meditation Program
Mindfulness and Meditation Program 2018-07-11T12:39:04+00:00

The Resilience Project is excited to launch a School Mindfulness and Meditation program

“We are better able to care and educate others when we are able to do so for ourselves”

The program will be delivered by experienced mindfulness educator and former teacher Kasey Frawley. Sessions are offered to both staff and students providing them with highly engaging practical strategies to practice mindfulness.

Participants will leave feeling relaxed, recharged and supported with techniques and strategies to continue to make mindfulness a part of their every day.   

  • A proactive program to enhance students mental health and wellbeing
  • Learn concepts and skills to take into the classroom and own personal life
  • Encourage students to become calm, clear, content and happy

ENQUIRE NOW

If you would like to know more please send us an enquiry via the form below.

ENQUIRE NOW

LEARN MORE

Download our Mindfulness and Meditation program brochure. This includes further information and pricing.

DOWNLOAD BROCHURE