MINDFULNESS
Activity 3: Let's Get CreativeMindful Colouring
gratitude-lines-01.png
Being creative is a wonderful way to focus our mind. When we are immersed in creating an object, we are being mindful. So it’s time to start creating. Below is a clip on making a pom pom using scissors, cardboard and wool. Watch the clip and follow along.
If pom pom’s aren’t your thing, you could try and build the tallest card stack ever seen! Watch the clip below for help. All you need is cards!!!