You are going to go on a mindful walk. You can do this in your yard or around the street.
Choose your favourite mindful colouring in sheet and complete it. To make it easy we have attached a few.
Cosmic Kids Yoga is a great channel on YouTube. Using a computer or a TV, play the clips.
Find your favourite puzzle and try to complete it today. If you would prefer, you could also build your favourite lego, duplo or something similar.
Have fun and be creative making your very own calm down jar! You’ll need some interesting ingredients to get started.
With the help of a parent, complete the following meditation.
Choose your favourite maze from a website within this activity.
See how many differences you can find.